FAQs

We are located down a walkway between Salon 1670 and Malaya Skin Studio

What type of massage therapy do you offer?

We specialize in Myofascial Therapy, Sports Massage, and Orthopedic Massage where each is tailored to address pain, improve mobility, and support recovery from repetitive use, injury, or stress..

How is your approach different from a typical massage?

Our focus is results-driven care, combining manual therapy with education and self-care strategies. Every session includes a health intake and assessment, plus personalized guidance to help you maintain results between visits..

What should I wear to my session?

  • Myofascial Therapy: Loose-fitting shorts & a sports bra/tank top (for best access to working areas).

  • Sports Massage: Comfortable athletic wear if you prefer to stay clothed.

  • Orthopedic Massage: Traditional setting with draping.

What can I expect during my first visit?

Your therapist will:

  1. Review your health history and current concerns.

  2. Assess posture, movement, and pain patterns.

  3. Perform targeted bodywork.

  4. Provide a personalized self-care routine that may include mobility work and stretching recommendations based on what was identified during your session.

This ensures clarity and long-term results.

How do I prepare for my appointment?

  • Wear or bring loose, comfortable clothing for sports massage sessions.

  • Wear shorts and a tank top or t-shirt for easier access to the skin for myofascial therapy sessions.

  • Avoid a large meal immediately before your massage.

Proper preparation helps your body relax and respond better to treatment.

What should I do after my massage?

  • Drink water to support tissue recovery.

  • Follow any stretches or movement suggestions provided.

  • Take it easy for the remainder of the day if possible.

Post-session care enhances long-lasting improvements.

Where are you located and what are your hours?

We are a private, appointment-only clinic on Francisco Blvd in Pacifica, CA. The full address is provided in your appointment confirmation and reminder emails, and you’re welcome to call our reception desk if you need it again.